Mental Illness
Mental Illness
to manage daily tasks and interact with others. They might lead to problems with emotions, thoughts, or behavior.
Mental illness
Depression
Depression is a persistent feeling of sadness, hopelessness, and lack of interest in daily activities, often accompanied by physical and emotional symptoms that affect overall well-being.
- Major Depressive Disorder
- Persistent Depressive Disorder
Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, emptiness, and hopelessness. These emotions can last for weeks or even months, often affecting one’s ability to find joy in previously enjoyable activities and to manage daily tasks. If you're experiencing this, please know that you are not alone. Effective treatments and support are available to help you through this challenging time.
Persistent Depressive Disorder also known as Dysthymia, is characterized by a prolonged low mood or feeling down, often lasting for over two years. While the sadness may not be as intense as in Major Depressive Disorder, it can still significantly impact daily life and overall mood. Seeking support is a positive and empowering step towards improving your well-being, as everyone deserves to feel happier and more motivated.
Mental illness
Anxiety
Anxiety disorders occur when a person feels extremely worried or worried more often than usual for a long period of time. This strong anxiety can interfere with their daily life, making it tough to relax, concentrate, or manage everyday activities. They can experience fear, nervousness, or panic in situations where most people wouldn’t feel that way.
- Generalized Anxiety
- Panic Disorder
Generalized Anxiety Disorder (GAD) is marked by persistent and excessive worry about various aspects of daily life, even when there may not be an immediate reason for concern. While occasional anxiety is normal, GAD can make it challenging to relax, concentrate, or manage daily tasks. Common worries may revolve around work, health, or family, and it can be exhausting to feel a constant lack of control over this anxiety. Seeking support is an important and positive step towards relief and regaining control in your life.
Panic Disorder involves sudden, intense episodes of fear, causing a racing heart, shortness of breath, or a sense of doom. These episodes occur unexpectedly, leading to anxiety about future attacks, with the fear worsening over time.
Mental illness
Burnout
Burnout is a state of exhaustion from prolonged work-related stress. While not a medical condition, it often involves fatigue, negativity toward work, and reduced job performance. Burnout can share symptoms with depression and anxiety, making it challenging to distinguish between them.
Addressing burnout often involves workplace changes and lifestyle adjustments, which professionals can help with. At Ardens Medical Center, we offer personalized support, including assessments, tailored treatment plans, cognitive behavioral therapy (CBT), mindfulness, and counseling for work-life balance and time management. Support is available to help you regain well-being.
Mental Illness
OCD
At Ardens, Obsessive-Compulsive Disorder (OCD) ) is treated through a personalized approach combining behavioral therapy, medication, and lifestyle support. For OCD, they focus on Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help patients manage compulsions and intrusive thoughts.
- Obsessive Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) involves unwanted thoughts (obsessions) that cause anxiety, leading to repetitive behaviors (compulsions) for temporary relief. This cycle can be overwhelming and affect daily life. Effective treatments, like cognitive-behavioral therapy and medication, can help manage OCD and improve quality of life. Support is available.
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